Boundaries

🦋 Energy Hygiene 🦋

Lets have a chat about energy hygiene now we have had the three eclipses in a row we've just finished this weekend with the full moon in...

3 Steps to Get You Out of a Headf*ck

I wanted to share something with you that may help on the day’s where you feel you are either not moving forward or have no idea WTF you...

Boundaries are to be set, tweaked and set again.

While deciding what your next step or adventure will be you will be required to set boundaries and trust me when I tell you that others...

Time to suit up

So I may get a little passionate while talking about this subject as it's one that I have lived. First up, I want to ask if you are...

Set your boundaries and set them hard

It becomes all too easy to just go ”whatever” when someone treats you like shit because you don’t want to argue or confrontation isn’t...

Empathy Fatigue is a thing

Feeling a little "what the ef'd?" at the moment? As though all the little Care Bears within have gone AWOL and you just cannot be...

Call Your Power Back

Call back your power and stop giving others the ability to make you feel as though you are less than. You are worthy. You are powerful....