While deciding what your next step or adventure will be you will be required to set boundaries and trust me when I tell you that others are not going to like it but that is not your problem.
Boundaries are needed when others are taking too much from you and you will know who they are with the reaction they give by you when telling them no or that you are not available.
Boundaries help you look after your energy. By spreading yourself too thin, you don’t give your entire attention to that which is important to you.
Consider setting boundaries as a form of self-care and a radical form of it when you haven’t done it in forever. Take back your energy, set your boundaries aka rules of engagement and put you first.
PS if a request for your time doesn’t have you excited with a response of yes yes, then it’s a very firm NO.